My Body Is Not “Old”– it’s Well Enjoyed
I practice yoga and each day it seems I discover a new ache. Yoga helps to alleviate a lot of my run-of-the-mill aches, thank goodness. But once in a while this idea comes to me that I’m “getting old.”...
View ArticleMy Body’s Not “Achey”– it’s “Opening”
When I feel an ache, I could be angry with my body for not feeling “good.” That’s not particularly helpful, because then I’m feeling achey AND angry. So I looked for another perspective, and it came to...
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